Meredith at the Sunken Garden, Kensington Palace, London, England

Ah, midlife. What a wild and crazy time it can be.

How can you take whatever life is throwing at you and make the best of it? How can you transform a midlife crisis into a midlife transformation?

I can help you with that.

I help women in mid-life and beyond to create their best lives, no matter what life has thrown at them.

You’re feeling stuck. You know you need something better, but you don’t know what you need or how to get there. Perhaps you’re feeling stressed out, anxious all the time, and you know your body is trying to tell you something, but you just don’t know what it is. Or perhaps you know what you need but it just doesn’t seem possible.

Let me help. We will talk through where you are and what’s causing you to feel so unhappy, anxious, or stressed. Once you’re clear on that, we can put together a plan of action to get you on the path to a happier life.

If a plan feels too big and overwhelming, we’ll start smaller. We will create just one step and give you some time to try it out and see how it feels. Then, we can create another step when you are ready for it.

The goal is simple: to live your best life possible. It’s getting there that can be hard without help.

Here’s what Deanna had to say:

“Meredith and I first got to know each other when I attended a midlife retreat she led.  She brought together a diverse set of resources to help each of us explore our strengths, hopes and dreams through various means, from rational to mystical….  Meredith is unflinchingly honest and steadfastly committed to any relationship she enters into.  Her insights, drawn from extensive personal experience and professional expertise are razor sharp and always shared with compassion and courage.  Whenever I find myself stuck and needing to find a way through a tough spot, I set aside a couple of hours and call Meredith.  She never fails to leave me with some new learning, a nugget of truth to explore and wonder at her ability to get right to the heart of the matter and stay there.” ~ Deanna

We only are promised one go round on this big, blue planet of ours. It’s time to make the most of your time here. You’re not too old to start again! You’re younger today than you will be tomorrow!

Email me so that we can set up a time to talk. We’ll take a half an hour to get to know each other a bit and see if we are a good fit for each other. We will talk through what’s going on for you, what you’d like help with, and any questions you may have.

This 30-minute session is completely free for you. You want a coach that you can feel comfortable with. I want that in a client, too. Once we determine that we are a good fit for each other, we can put together a package that works for you.

Also, if relationships have you down, and I’m not just talking a relationship with a spouse or partner, I’m talking relationships with family and friends as well, check out my eBook - Master Your Relationships | 95 Ways to Happy Relationships! You’ll get simple tips on how to create happier, healthier relationships in just 15 minutes a day! You’ll also learn about toxic relationships and when to say you’ve had enough. Buy the eBook here.

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Let’s get to work on creating your best life ever!